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The Dream Big Podcast is a family-friendly podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 7-years-old in 2nd grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. As we know our listeners have a wide range of passions and interests, we aim to invite guests who are extraordinary achievers from eclectic areas (think Olympians like Scott Hamilton, celebrity animal trainers like Zak George, other top podcasters like Dan Carlin and John Lee Dumas, grammy-winning musicians like Taylor Swift and Lady Gaga, renowned scientists like Neil DeGrasse Tyson, successful entrepreneurs like Tim Ferriss, Ellen DeGeneres, and Oprah -- we like to DREAM BIG too!). The Dream Big Podcast’s short 15-20 minute format makes for the perfect length to listen to an episode in the car with your kids. Each episode features free personalized discussion sheets that you can download and print at home to have a thought-provoking discussion as a family (great parenting!) about what you learned listening to that week’s episode. Subscribe and together we can inspire each other to dream big and take action. To get to the podcast website, cut and paste the link DreamBigPodcast.com into your browser. Get ready to DREAM BIG!

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  2. DB 139: Treat Your Body Like A Million Dollar Racehorse

DB 139: Treat Your Body Like A Million Dollar Racehorse

May 27, 2019

You’ve probably heard Eva share on previous episodes how much she loves horses.   Horses are beautiful animals and we’re lucky enough to have a stable about 20 minutes from our house.    Eva occasionally take group classes and one of the things she has noticed is just how well horse owners take care of their horses, especially the horses that are participating in competition.  What if we started to treat our bodies like a million dollar racehorse? In this episode, Eva shares why it is so important to take care of our bodies and gives her best tips on fitness (hint, get out and sweat!), drinking plenty of water, and eating your veggies.   Parents: Eva maks a very compelling case for why kids should care about what they put into their bodies and we encourage you to have your kids listen to this one especially if you are struggling with their fitness and eating habits. For our show notes, visit DreamBigPodcast.com/139